Back To School 3 DIY Easy Healthy Vegan Lunch Recipes

Please Share This Post:




Packing your own lunch for work or school is the best thing to do if you want to keep your budget on track. Aside from this, you also control the number of calories you consume to keep healthy.

These 3 vegan lunch recipes will keep you eating healthy even when you are on the go. Each recipe takes less than 10 minutes to prepare, and you can easily modify each recipe to suit your cravings.

Ingredients:




Vegetable Salad:

• 1 carrot, peeled and cut into small strips
• Half of an avocado chopped into small chunks
• 1 tomato, cut into small chunks
• Lettuce
• Handful of chickpeas
• Hummus

Salad Wrap:

• Corn kernels
• Tomato Salsa
• Bean mix
• Lettuce
• Half of an avocado chopped into small pieces
• 1 to 2 slices of red onion, cut into small pieces
• 1 tomato, cut into small chunks
• Wrap

Fruit Salad:




• 1 pineapple, cut into small chunks
• 1 apple, slice thinly and remove the core
• Strawberries, sliced thinly
• 1 banana, sliced
• Peanut butter

Instructions:

Vegetable Salad:

This recipe takes about 4 to 5 minutes to make. Serves 1.

In a bowl, place the lettuce at the bottom.
Pile up the carrots, avocado, tomato, and chickpeas on top of the lettuce.
Sprinkle with flax seeds.
In a separate container, spoon some hummus to serve as the salad dressing.

Salad Wrap:

This recipe takes about 5 to 6 minutes to make. Serves 2.

Place the wrap on a plate.
Add all the ingredients. Make sure that all the ingredients can be wrapped.
Fold the wrap from the bottom and then on the sides.
Use a plastic wrap to hold it together.

Fruit Salad:

Place all the ingredients in a bowl.
In a separate container, scoop some peanut butter to use as a dip.

Ideas And Tips:

• The vegetable salad in this recipe is simple and has few ingredients, but feel free to add more based on whatever you have available. Try adding some cucumbers, pickles, olives, and zucchini.

• Be careful in using peanut butter. Make sure that that the people you share it with do not have allergies. Peanut butter allergies can be fatal to some people, so better be safe than sorry.

Back To School 3 DIY Easy Healthy Vegan Lunch Recipes
images – https://www.youtube.com/watch?v=fx6MD4TAnHk



Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--








  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. Here's What Happens When You "Unlock Your Hip Flexors"
  6. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)


Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS



Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment