Best Ever Post Workout Superfood Smoothie Recipe

Please Share This Page:

Best Ever Post Workout Superfood Smoothie Recipe
images – https://www.youtube.com/watch?v=mTkriew9U8g

After an intense workout, it is important for the body to get a substantial amount of protein. It is also the best time to consume sugary carbs as these carbs will be used by the body as muscle glycogen rather than storing them as body fat. Consuming a smoothie is the fastest way for your body to absorb these needed nutrients without ever feeling too heavy. This recipe is called the best post-workout smoothie because it is packed with the protein and carbohydrates necessary for muscle recovery.



Ingredients:

This recipe takes 5 minutes to make. Serves 2.

• 2 scoops plant-based protein powder
• 1 tbsp cocoa powder
• 1 tbsp almond butter
• 2 handfuls of spinach
• 1 banana, chunked up and frozen
• 2 cups almond milk



Instructions:

Put all the ingredients in a blender.
Blend well until you get a smooth texture.
Serve in glasses.

Ideas And Tips:

• The frozen banana acts as the ice cubes in your smoothie!

• You may substitute almond milk with soy milk, flax milk, rice milk, hazelnut milk, hemp milk, cashew milk or quinoa milk

• You may stir chia seeds into the smoothie and sprinkle a little sea salt on top. You can also freeze it to transform the smoothie into the best post-workout muscle recovery ice cream. 🙂


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--


Shed Your Excess 5-7 Pounds Overnight

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





Please Share This Page:



No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment