A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

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Breakfast Egg Cake Muffins

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Breakfast Egg Cake Muffins
images – https://www.youtube.com/watch?v=jkCSyaFN7bs

Breakfast is the most important meal of the day. There are so many choices to eat at breakfast, ranging from homemade to store-bought. Busy parents and working professionals often do not have time to prepare in the morning.



This recipe takes around 40 minutes to make. It is made out of light and fluffy muffins served with eggs on top. Packed with protein, these muffins are a delicious and healthy way to start your day. The ingredients are simple and are probably already in your pantry.

Ingredients:

• 2 eggs
• 3/4 cup of flour
• 4 tbsp of salted melted butter
• 4 tbsp of milk
• 1/3 cup of granulated sugar
• Half a tsp of baking powder
• Salt
• 6 to 8 eggs for toppings



Instructions:

This recipe takes about 40 minutes to make. Serves 10.

Preheat the oven to 375F.
In a bowl, crack 2 eggs and whisk until it becomes foamy.
Add sugar with the eggs and whisk until it has dissolved completely.
Carefully sift flour and baking powder into the bowl.
Pour milk and melted butter. Whisk together until well mixed.
Use a brush to grease the muffin tray on all sides.
Scoop 2 to 3 tablespoons of batter into the muffin tray. It should be approximately 1/4 inch.
Carefully crack open an egg on top of the batter. Every muffin should have an egg on top.
Bake in the oven for about 25 to 30 minutes.
Season egg topping with salt.

Ideas and Tips:

• Eggs are the dubbed the most inexpensive source of protein. It is a common staple at breakfast. Eggs are also used in baking. In cooking, eggs are used as a binding agent. Each egg is packed with approximately 6 grams of high-quality protein. It gives mental and physical energy, which is why eggs are commonly eaten during breakfast. Eggs have no carbs and no sugar.


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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