Broiled Herb-Crust Salmon Recipe – Easy Broiled Fish Technique

Please Share This Page:



Nutritionists recommend eating fish at least once or twice a week for heart and brain benefits. This recipe gives you a sure-fire hit at the dinner table. Dinner literally ready in 20 minutes. Quick, simple, easy, healthy and flavorful herb-crusted salmon that is perfect with any side dish.

Ingredients:


• 2 center-cut salmon filets, about 8 oz each
• 1 clove garlic, sliced
• ¼ tsp kosher salt
• 1 tbsp tarragon, chopped
• 1 tbsp Italian parsley, chopped
• 1 tsp Dijon mustard
• 3 tbsp mayonnaise
• ⅛ tsp cayenne powder
• 1 tsp fresh lemon juice
• oil

Instructions:

This recipe takes about 12 to 15 minutes to make. Serves 2.

To prepare the herb crust, place garlic, salt, chopped tarragon, and chopped Italian parsley in a mortar and smash using a pestle until the mixture becomes a paste.
Add Dijon mustard and mayonnaise.
Smash more using the pestle just until well incorporated into the herb paste.
Pour in lemon juice and sprinkle cayenne powder.
Mix using a wooden spoon until everything is well blended.
Line a baking sheet with aluminum foil then lightly grease with oil.
Place the salmon fillets on the baking sheet.
Spread herb-crust on the top and sides of each salmon.
Set the broiler to high.
While the broiler is preheating, put the baking sheet on the stove top and turn the burner on.
Once you hear the baking sizzle, remove from heat.
Place baking sheet on the topmost rack in the oven.
Broil for 5 minutes.
Turn the broiler off then set the oven to 350°F.
Bake for another 5 minutes.
Transfer fish to a plate.
Serve with a siding of sautéed or broiled vegetables.

Ideas And Tips:



• If you don’t have a mortar and pestle at home, you can use a blender or food processor to make the herb crust.

Broiled Herb-Crust Salmon Recipe - Easy Broiled Fish Technique
images – https://www.youtube.com/watch?v=dV18UBsjagU


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--


Shed Your Excess 5-7 Pounds Overnight

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





Please Share This Page:



No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment