Creamy Carrot Soup: Raw Food Recipe

Please Share This Page:


Being a raw vegan does not mean you can’t enjoy a bowl of warm soup. As long as the temperature of the soup does not exceed 110°F, it is still considered raw! With this recipe, you can enjoy a bowl of raw creamy carrot soup. The ingredients are processed for about 8 to 10 minutes in the blender; just enough to warm the soup up. The creaminess of the soup comes from the avocado, the tanginess from the lemon juice, and the spiciness from the jalapeño. Aside from being delicious and satisfying, this soup is also low in calories and rich in soluble fibers, vitamins, minerals, and plant compounds. It’s super easy to make! This soup is a perfect raw vegan meal any time of the day.

Ingredients:

• 2 cups of freshly pressed carrot juice
• ¼ cup of olive oil
• 1 lemon, juiced
• ½ jalapeño, seeds removed
• 1 avocado
• ¼ tsp salt
• 1 tbsp chopped red bell pepper
• 1 tbsp chopped cucumber

Instructions:

This recipe takes about 15 minutes to make. Serves 1.

Put carrot juice, olive oil, lemon juice, jalapeño, 3/4 avocado, and salt in a Vitamix blender.
Blend until the soup is creamy and warm but not exceeding 110°F.
Pour into a bowl.
Garnish with chopped red bell pepper, cucumber, and avocado on top.

Ideas And Tips:



Vitamix is a brand of high powered blenders which make hot soup, blend ice cream, grind grain, and knead bread dough.

• If you don’t have a Vitamix, you can warm the soup gently on the stove, just make sure the temperature does not exceed 110°F, otherwise it can’t be considered raw any more. Note – here’s a food thermometer that we found on Amazon for under $10 that got hundreds of five star reviews.

• If you can’t find freshly pressed carrot juice in your area and you can’t press your own juice, you can use fresh carrots.

Creamy Carrot Soup - Raw Food Recipe
images – https://www.youtube.com/watch?v=SdRCPzDBjBg



Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--



More Resources:


Shed Your Excess 5-7 Pounds Overnight

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





Please Share This Page:



No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment