A quick note from our founder-

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Creamy Tuna And Mushroom Pasta

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Creamy Tuna And Mushroom Pasta
images – https://www.youtube.com/watch?v=OLzssk-XeJo

Cooking pasta does not have to be fussy or time-consuming. This recipe takes about 30 minutes to make and has very few ingredients. You can even use the creamy sauce for other dishes like fish, chicken, or vegetables. Contrary to popular belief, pasta recipes are not always expensive. Check out your pantry for what you have available, and whip up something delicious like this recipe. Canned tuna is inexpensive, and almost all households have milk, butter, pasta, eggs, and flour. Try this creamy recipe and your tummy will thank you for it!



This recipe takes about 25 to 30 minutes to make. Serves 2 to 3.

Ingredients:

• 1 pack of fettuccini
• 2 to 3 tbsp of butter or margarine
• 3 tsp of flour
• 3 cups of milk
• 1 egg
• 1 can of tuna, drained
• 1 can of diced tomatoes
• Salt
• Pepper



Instructions:

Boil some water in a pot. Cook the fettuccine according to the package instructions.
Place a saucepan over low heat. Melt the butter or margarine.
Once the butter has melted, add the flour.
Mix together until the flour is cooked.
Pour the milk and stir until the sauce becomes thick.
After 5 minutes, add one egg and beat quickly so that the egg gets mixed well in the sauce and does not cook by itself.
Season with salt and pepper.
Add the canned tuna and canned diced tomatoes.
Pour the sauce over the pasta and serve.

Ideas and Tips:

• Using canned diced tomatoes in this recipe is optional. This recipe added it for extra color. You can substitute with onions, mushrooms, or none at all.

• Once the sauce is made, you can use this to top off your pasta and bake in the oven. The dish transforms into creamy tuna bake. You can sprinkle some cheese to make it crusty and golden brown.

• Any type of pasta is great with the creamy sauce. You can substitute with penne, spaghetti, angel hair, or even macaroni.


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
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