A quick note from our founder-

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Ham & Cheese Bread Rolls

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Ham & Cheese Bread Rolls
images – https://www.youtube.com/watch?v=DukJsb74FYc

Deep-fried stuffed bread rolls are popular in India and the Philippines. They are eaten as snacks or appetizers. Bread rolls are also popular street food in both countries. Kids love munching on these treats as they are more fun to eat than a regular ham or hotdog sandwich. They are quick to make and all the ingredients are readily available in any grocery store. You can also make batches of these and store them in your freezer. You can just fry them if you need a quick snack or if you have unexpected guests.



Ingredients:

• 4 slices of white bread
• 1 slices of cooked ham
• 4 slices of cheese
• 1 egg, beaten
• 1 cup of breadcrumbs
• oil

Instructions:



This recipe takes 15 minutes to make. Serves 4 rolls

Take the crust off the bread.
Using a rolling pin, flatten the bread slices.
Place the bread on a flat surface.
Lay the cheese and ham on the bread.
Roll tightly into a cylinder.
Press the to seal the roll.
Dip bread rolls in beaten egg then coat with breadcrumbs.
Deep fry in hot oil for 4 to 5 minutes or until golden brown.
Place on a plate lined with paper towel to drain excess oil.
Slice in half and serve.

Ideas And Tips:

• Instead of ham, you can also use hotdog, sausage, pepperoni or cooked chicken slices.

• You can also use panko breadcrumbs or any of your favorite seasoned breadcrumbs.

• You can make this into a pizza roll by spreading tomato sauce on the bread slice. Put a slice or 2 of bell pepper before rolling so you get that pizza aroma while cooking.

• You can also bake the rolls if you don’t want too much oil. Spray cooking spray on the rolls and bake them in the oven at 425°F for 10 to 15 minutes.


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
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  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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