How To Make Raw Coconut Yogurt

Yogurt is a dairy product typically made from the fermentation of milk. However here is a yogurt made without milk! In this recipe, we’ll go through the steps of how to make raw coconut yogurt. The main ingredients are coconut meat, coconut water, and probiotic powder. If you are into healthy eating, then you can consider mixing this raw coconut yogurt into your smoothies, or prepare this raw food for your breakfast.

Ingredients:

• 2 cups meat of one raw, young coconut
• or 1 x 16 oz frozen shredded young coconut (as an alternative)
• 2 capsules probiotic powder (opened, capsule discarded)
• 1/4 cup coconut water (or filtered water as alternative)

Instructions:

Prepare a blender or food processor.
Add shredded young coconut meat, probiotic powder, and a little bit of coconut water into the processor.
Blend well to combine and until the mixture is smooth.
Transfer to a mason jar.
Close the lid and place it in an oven-proof bowl.
Leave it in a warm place for 6-12 hours.
This will allow the mixture to grow and turn into a thick yogurt.
You can also put it inside the oven with a temperature of 90 F for 6-12 hours.
Remove from the warm place or the oven.
Stir the mixture.
Store in the fridge.
You can serve it right away.
You can also mix with smoothies or other recipes.

Tips and ideas:

It is important to note that the mason jar should not be filled completely with the yogurt mixture. It has high probiotics and it is expected to grow when stored overnight.

How To Make Raw Coconut Yogurt
Images – https://www.youtube.com/watch?v=62Kq8-dUl4M

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