A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

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Lazy Daisy Cake Recipe Demonstration

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Lazy Daisy Cake Recipe Demonstration
images – https://www.youtube.com/watch?v=uUsvShLTO5U

Cakes are often served during celebrations, but this lazy daisy cake is perfect for those days when you just want one. It is soft, warm, and sweet topped with coconuts. This is a great cake matched with coffee or tea on a cold day. What makes this cake different is that the frosting is added to the cake while it is still hot. The sponge cake soaks up the frosting, making this cake a big hit.



This recipe takes about 40 minutes to make. Serves 9.

Ingredients:

Cake
• 1 cup of all-purpose flour
• 1 tsp of baking powder
• 1/4 tsp of salt
• 2 large eggs
• 1 cup of granulated sugar
• 1 tsp of pure vanilla extract
• Half a cup of whole milk
• 1 tbsp of unsalted butter



Broiled Frosting
• 1/3 cup of light brown sugar
• 3 tbsp of unsalted butter
• 1/4 cup of cream
• Half a tsp of pure vanilla extract
• Half a cup of dried coconut

Instructions:

Preheat the oven to 350F.
Grease your baking pan by brushing melted butter and coat the pan with flour.
In a saucepan over medium heat, heat the milk and butter. Cover with a lid and set aside.
In a big bowl, whisk together the flour, baking powder, and salt.
Beat eggs, sugar and vanilla extract in a mixer on high speed until the mixture thickens and becomes fluffy.
Slowly add the flour and mix together until smooth.
Pour the hot milk mixture and beat until smooth.
Place the batter on your baking pan and smooth out the top.
Bake in the oven for 25 to 30 minutes.
Let the cake cool on wire rack.
In a saucepan, add all of the ingredients except for the coconut.
Stir over medium heat until it comes to a boil.
Remove from the heat and add coconut.
Pour the hot frosting over the cake while it is still hot.
Place the cake in a broiler until frosting bubbles up and turns brown.
Serve warm.

Ideas and Tips:

• This recipe uses whole milk to add texture to the cake. You can substitute with low-calorie milk, or nut milk (almond milk, soy milk, or coconut milk).

• To check if your cake is cooked, use a toothpick and insert in the middle. If it comes out smooth, your cake is done. If there is batter sticking to the toothpick, it still needs a few more minutes to cook.

• Before cooking, leave the eggs at room temperature. This makes the eggs easier to mix compared to cold eggs straight from the fridge.


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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