A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

-->>> Get The Free Cookbook Here <<<--

HURRY, this FREE offer won’t last long!

Roasted Rosemary & Garlic Potatoes Recipe – Laura Vitale

Please Share This Page:

Roasted Rosemary & Garlic Potatoes Recipe - Laura Vitale
images – https://www.youtube.com/watch?v=eM2qDPUE9wI

Roasted potatoes are a staple in every roast lunch or dinner. Scattering potatoes at the bottom of the meat dish or in a second dish in the oven while the meat is roasting, is a practical way to roast potatoes. Oven roasted potatoes are also considered a healthier alternative to french fries, which is why they have been making their way to Fitness enthusiasts’ menu as a post-workout carbohydrate replacement. Although the origins of roasted potatoes are unknown, they continue to be regarded as an essential part of the classic English Sunday Roast.

This recipe is a foolproof way to achieve perfectly roasted potatoes. The outside is crispy and flavorful, while the inside is tender and fluffy. The method of par-cooking in the microwave removes excess moisture from the potatoes. This makes the potatoes easily absorb the flavorful marinade before they hit the hot oven.


This recipe takes about 45 minutes to make. Serves 4.

• 5 medium Yukon gold potatoes, cut into wedges
• 3 sprigs of fresh rosemary, finely chopped
• 3 cloves of garlic, sliced
• 2 tbsp granulated garlic
• 1 tbsp salt
• 1 tsp cracked black pepper
• 3 tbsp extra virgin olive oil
• 2 sprigs of fresh rosemary
• olive oil cooking spray


Place a baking sheet lined with aluminum foil in the oven.
Preheat the oven to 450°F.
Place potatoes on a microwave-safe dish and partially cook in the microwave for 5 minutes.
Mix all the ingredients for the marinade in a zip-lock bag garlic slices, chopped rosemary, granulated garlic, olive oil, salt, pepper, and fresh rosemary sprigs.
Drop the potatoes in the zip-lock bag and seal the bag. Make sure you remove all the air in the plastic.
Give the bag a shake to coat each potato wedge with the marinade.
Set it aside to marinate for 10 minutes.
Take the baking sheet from the oven and lightly spray with cooking spray.
Spread the potatoes evenly on the baking sheet.
Roast in the oven for 30 minutes. Turn the potatoes once halfway through the cooking time.
Take the potatoes out from the oven and transfer to a serving plate.
Garnish with a sprig of fresh rosemary and serve.

Ideas And Tips:

• Lining the baking sheet with aluminum foil makes an easier clean-up.

• You may also use thyme to substitute rosemary.

• When spreading the potatoes on the baking sheet, make sure that everything is on a single layer so the heat touches every surface of the potato to get an even cooking and browning.

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!

  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)

Please Share This Page:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

WordPress Themes