Seafood Linguine

This flavorful seafood linguine is a perfect dish for dinner. It can also be served as a side dish to grilled pork or beef steak. Add your preferred seafoods – squids, prawns, and scallops. Add Calabrian chili sauce and other seasonings to add more flavor to this dish.

Ingredients:

• 50-70 grams linguine
• salt to taste
• 2 tbsp olive oil
• 2 small squids (finely sliced)
• 2 scallops (sliced)
• 3-4 small prawns (deveined, peeled)
• 1 tbsp chopped garlic
• a small pinch of capers
• 1 tbsp Calabrian chili sauce
• 2 anchovies
• 3 cherry tomatoes (halved)
• a little splash of white wine
• some chopped parsley

Instructions:

Cook 70 grams of linguine until al dente.
Strain water and set aside linguine.

Set a non-stick frying pan over medium-high heat.
Add 2 tbsp of olive oil and warm it up.
Add 3-4 small deveined and peeled prawns.
Cook for a minute until color changes.
Add 1 tbsp of chopped garlic, 1 tbsp of Calabrian chili sauce, a small pinch of capers, and 2 anchovies.
Toss to combine.
Add halved cherry tomatoes and finely sliced squids.
Toss to combine.
Add a little splash of white wine.
Let it boil.
Add the scallops and cooked linguine.
Toss to combine.
Transfer to a plate.
Garnish with chopped parsley.
Serve and enjoy!

Seafood Linguine
Images – https://www.youtube.com/watch?v=vIYcJQEdcio

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...