Steamed Fish Recipe

Please Share This Page:



Steaming is a moist-heat cooking technique which is done by boiling a small amount of liquid in a pot or a wok. The food is placed in a container or basket which is suspended inside the main pot, but above the boiling liquid. The hot steam from the liquid cooks the food gently. Steaming is generally considered a healthy cooking technique as it reduces the loss of nutrients from the food as compared to boiling.

In this recipe, a whole fish is steamed with mushrooms, minced meat, glass noodles, and ginger. What makes this dish absolutely delicious is that all the ingredients are seasoned first before they are steamed. This dish is perfect with steamed rice but another way to enjoy it is to take portions of the steamed fish, wrap it in rice paper with a mixture of fresh herbs, then dip in sweet chili sauce.


Ingredients:

• 1 whole grouper, cleaned
• 2 tsp fish sauce
• ¼ tsp black pepper
• 10 grams of dried wood ear mushrooms
• 10 grams of dried Shiitake mushrooms
• 100 grams of glass vermicelli
• 100 grams of minced pork
• 3 tsp sugar
• 3 tsp fish sauce
• ¼ tsp black pepper
• 1 tbsp sesame oil
• 1 thumb ginger, julienned
• 30 grams of spring onion chopped

Instructions:

This recipe takes about 45 to 50 minutes to make. Serves 2 to 3.

Cut diagonal slits on both sides of the fish.
Season both sides of the fish with fish sauce and black pepper.
Cover the fish with plastic wrap and refrigerate while you prepare the other ingredients.
Put wood ear mushrooms and shiitake mushrooms in 2 separate bowls.
Soak them in how water for 10 minutes.
Put glass vermicelli in a bowl and soak in cold water for 10 minutes.
Cut glass vermicelli into shorter strands, then season with fish sauce, sugar, and black pepper.
Drain mushrooms, then slice.
Place mushrooms in a bowl and season with fish sauce, sugar, and black pepper.
Season minced pork with fish sauce, sugar, and black pepper.
Transfer the fish to a ceramic plate.
Divide the mushrooms into 2 portions, then stuff a potion into the fish cavity.
Spread minced pork on top and sides of the fish.
Drizzle olive oil and spread ginger on top.
Steam for 10 to 15 minutes.
Take the lid off the steamer and add the rest of the mushrooms and glass vermicelli.
Continue steaming for 5 minutes.
Remove the plate from the steamer and sprinkle chopped spring onions on top of the fish.



Ideas And Tips:

• Aside from grouper, you can also use pomfret, tilapia, cod or other white fish.

• You can use soy sauce to substitute fish sauce.

Steamed Fish Recipe
images – https://www.youtube.com/watch?v=3p0kTLZNWsA


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--


Shed Your Excess 5-7 Pounds Overnight

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





Please Share This Page:



No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment