A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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Vegan Egg Trick Muffin

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Vegan Egg Trick Muffin
images – https://www.youtube.com/watch?v=0MB0GBnpmBI

This vegan egg trick muffin recipe allows vegans to enjoy the classic sausage egg muffin breakfast without meat or egg. A tofu patty is used to replace the egg while vegan sausage patty to replace the meat. Vegan cheese is also added to substitute the traditional American cheese.

English muffins were invented in the late 19th century by a British immigrant to New York, Samuel Bath Thomas. They immediately became a more elegant alternative to the traditional toast and were served in fine hotels and restaurants. This small, round, yeast-leavened bread is sliced horizontally, toasted and buttered. It is a classic breakfast item topped with sweet jams or fruit slices or savory sausage patties, bacon, or eggs.


• 3 tofu patties
• 3 Gimme vegan lean sausage patties
• 3 tbsp canola oil
• 3 vegan English muffins
• 2 oz shredded Daiya cheese

Seasoning Mix:
• 1 cup of nutritional yeast
• ¼ cup of turmeric
• 1 ½ tsp garlic powder
• 1 ½ tsp onion powder
• 1 tsp salt


This recipe takes about 10 minutes to make. Serves 3 muffins.

Prepare the seasoning mixture by mixing all the ingredients nutritional yeast, turmeric, garlic powder, onion powder and salt in a large mixing bowl.
Coat each patty with seasoning mix.
Heat canola oil in a frying pan over medium heat.
Fry tofu and sausage patty for 1 to 2 minutes on each side.
While the patties are frying, slice the English muffin in half and toast in a sandwich press or toaster oven until golden brown.
Top each patty with cheese.
Cover pan with a lid and let the cheese melt for a minute.
Place muffins on a plate.
Put the sausage patty and top with the tofu patty.

Ideas And Tips:

• The seasoning mix is good for 20 patties. Store the remaining mix for future use.

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!

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