Lentils are edible legumes that are rich in iron and are a great source of protein. In this recipe, lentils will form the base of patties for vegan lentil burgers. You can serve them with salsa, potato fries, or vegetable salad. This recipe makes ten patties.
Ingredients:
• 8 oz lentils (boiled)
• 1/4 cup breadcrumbs
• 1 medium carrot (grated)
• 1 small beet (grated)
• 2 garlic cloves (minced)
• 2 tbsp parsley (chopped)
• 2 tbsp cilantro (chopped)
• 2 scallion (chopped)
• 1 tsp lime or lemon zest
• 1 tbsp lime juice
• Salt and pepper to taste
• 1 tsp cumin powder
• 2 tbsp olive oil (for frying)
Instructions:
Divide the boiled lentils.
Keep half of the boiled lentils in a mixing bowl.
Place half of the boiled lentils in a food processor and puree it.
Add the pureed lentils back into the mixing bowl.
Add other ingredients – breadcrumbs, grated carrot and beet, minced garlic, chopped parsley, cilantro, and scallion.
Season with lime zest, lime juice, cumin powder, salt, and pepper to taste.
Mix well.
Form patties from the mixture.
The mixture should make ten patties.
Put them in the fridge for about 30 minutes.
Set a frying pan over medium flame.
Add olive oil and heat it.
Fry the patties for about 5-6 minutes on each side or until browned.
Serve with salsa or serve in a sandwich.
Enjoy!
Images – http://www.youtube.com/watch?v=SacpOrLFG6g
This homemade, super-easy to make vegan whipped cream is a coconut-based substitution for the classic whipped cream. It only takes a few minutes to prepare this recipe, but you’ll love it! Serve it with your favorite berries, fruits, or vegetables, and enjoy healthy eating. You can also use it for preparing a vegan cake or any dessert.
Ingredients:
• 2 cans coconut milk (chilled)
• 4 tbsp powdered sugar
• 2 cups mixed berries (optional)
Instructions:
Spoon the white, thick cream from the canned coconut milk to separate it from the liquid.
Place the cream in a mixing bowl.
Beat the cream using a handheld electric mixer.
Add powdered sugar while continuing to beat the mixture until smooth.
Add mixed berries.
Serve and enjoy!
Tips and ideas:
You can use vegan whipped cream for vegan cakes or desserts.
You can also use it for fruit or vegetable salads.
Images – http://www.youtube.com/watch?v=MuxhT8lYc2E
Chicken stuffed puff pastry is a tasty combination of chicken and mixed vegetables seasoned with thyme, salt and black pepper, all inside delicious puff pastries! It is a food for all ages, a delicious dinner or snack while watching the game or your favorite TV show. It can be served with fries or roasted potatoes. It takes about 40 minutes to prepare and cook this recipe.
Ingredients:
• 1 chicken breast (diced)
• 12 sheets puff pastry
• 2 egg yolks
• 350 grams mixed diced vegetables
• 1 onion (chopped)
• 1 tsp tomato paste
• 1/2 tsp black pepper
• 1 tsp salt
• 1 tsp thyme
• 4 tbsp olive oil
• cornflour (for the puff pastry)
• Sesame seeds (optional, for toppings)
Instructions:
Set a large skillet over medium-high heat.
Add olive oil and warm it up.
Saute onion until soft.
Add diced chicken breast.
Stir and let it cook until color changes.
Add mixed diced vegetables and stir until carrots are soft.
Add tomato paste.
Season with thyme, salt, and black pepper.
Stir well until oil separates.
Remove from the heat.
Let it cool down.
Preheat oven to 200 C.
Meanwhile, sprinkle some cornflour on a work surface.
Roll out each of the puff pastry sheet.
Get a spoonful of the chicken and vegetable mixture and place it in the middle of the puff pastry.
Fold and secure.
Place it on a lightly greased parchment-lined baking dish.
Brush each top with egg yolks.
You may sprinkle each with sesame seeds.
Place in the oven and bake for 20-25 minutes.
Remove from the oven.
Serve immediately and enjoy!
Images – https://www.youtube.com/watch?v=RROEaCnYI-Q
Quick & Easy Recipes, Vegan Recipes | Recipe World | 
March 2, 2021 4:41 pm | 
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