Grilled Chicken Wrap Recipe

Tasty chicken wraps are usually best served for a healthy lunch or a good snack idea. The dish is inspired from Mexican dish burritos. There are different ways on how to cook chicken wraps. But the one constant thing is the yumminess of the entire assembly inside the wrap. Here is an easy way to cook homemade grilled chicken wrap. Try this!


• 250 grams chicken tenderloins (cut to bite-sized pieces)
• 1/2 cup balsamic vinegar
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked Paprika
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 cup olive oil
• Flour tortillas
• Iceberg lettuce (shredded)
• Tomatoes (sliced)
• Basil leaves (thinly sliced)
• 2 tbsp sour cream
• Sriracha sauce to taste
• 45 grams red onion (thinly sliced)
• 1/2 teaspoon sugar
• 1/2 cup red wine vinegar
• 1/4 cup olive oil


For pickled onions:

Prepare a container.
Put the thinly sliced onions inside it.
Pour olive oil and red wine.
Add a sprinkle of sugar.
Mix well.
Refrigerate for 2 hours, recommended overnight.

For sauce:

In a bowl, mix sour cream and sriracha sauce.
Put inside the fridge.

For chicken marinade:

Prepare ziplock bag or sandwich bag.
Place the bite-sized chicken pieces inside it.
Add seasonings – smoked paprika and garlic powder.
Pour olive oil and balsamic vinegar.
Sprinkle salt and ground black pepper to taste.
Mix well.
Refrigerate and marinate for 2 hours.
Remove and prepare for frying.

Set grill pan over high heat.
Place chicken in the pan.
Let it cook until it gets charred flavor.
Remove and set aside.

Warm the flour tortillas in the same pan for a few minutes.
Remove and place to a plastic board or any surface for assembly.
Lay the tortilla.
Place sliced tomatoes and pan-grilled chicken bite-sized pieces on it.
Add shredded lettuce and basil leaves.
Add pickled onions.
Top it off with sauce.
Wrap the assembly.
Serve and enjoy!

Tips and ideas:

For some chicken wrap assembly, they include cheese for more taste.

Others add bell peppers, mango slices, or beans.

Grilled Chicken Wrap Recipe
Images –

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment