Grilled Chicken Wrap Recipe

Tasty chicken wraps are usually best served for a healthy lunch or a good snack idea. The dish is inspired from Mexican dish burritos. There are different ways on how to cook chicken wraps. But the one constant thing is the yumminess of the entire assembly inside the wrap. Here is an easy way to cook homemade grilled chicken wrap. Try this!


• 250 grams chicken tenderloins (cut to bite-sized pieces)
• 1/2 cup balsamic vinegar
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked Paprika
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 cup olive oil
• Flour tortillas
• Iceberg lettuce (shredded)
• Tomatoes (sliced)
• Basil leaves (thinly sliced)
• 2 tbsp sour cream
• Sriracha sauce to taste
• 45 grams red onion (thinly sliced)
• 1/2 teaspoon sugar
• 1/2 cup red wine vinegar
• 1/4 cup olive oil


For pickled onions:

Prepare a container.
Put the thinly sliced onions inside it.
Pour olive oil and red wine.
Add a sprinkle of sugar.
Mix well.
Refrigerate for 2 hours, recommended overnight.

For sauce:

In a bowl, mix sour cream and sriracha sauce.
Put inside the fridge.

For chicken marinade:

Prepare ziplock bag or sandwich bag.
Place the bite-sized chicken pieces inside it.
Add seasonings – smoked paprika and garlic powder.
Pour olive oil and balsamic vinegar.
Sprinkle salt and ground black pepper to taste.
Mix well.
Refrigerate and marinate for 2 hours.
Remove and prepare for frying.

Set grill pan over high heat.
Place chicken in the pan.
Let it cook until it gets charred flavor.
Remove and set aside.

Warm the flour tortillas in the same pan for a few minutes.
Remove and place to a plastic board or any surface for assembly.
Lay the tortilla.
Place sliced tomatoes and pan-grilled chicken bite-sized pieces on it.
Add shredded lettuce and basil leaves.
Add pickled onions.
Top it off with sauce.
Wrap the assembly.
Serve and enjoy!

Tips and ideas:

For some chicken wrap assembly, they include cheese for more taste.

Others add bell peppers, mango slices, or beans.

Grilled Chicken Wrap Recipe
Images –

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