Healthy Banana And Peanut Butter Ice Cream With No Sugar, No Cream, No Milk!

Want to go healthy on your favorite ice cream? This healthy banana and peanut butter ice cream only needs two ingredients to prepare. It is sugar-free, cream-free, and milk-free! Use ripe bananas for a tastier ice cream. Its natural sweetness is a perfect combination with natural peanut butter. It only takes 10 minutes to prepare and at least 2 hours for it to set.

Ingredients:

• 4 large ripe bananas (cut into 2-inch disks)
• 2 tbsp natural peanut butter

Instructions:

Cut the ripe bananas into 2-inch disks.
Place in the fridge for at least 2 hours.
After 2 hours, place in a food processor.
Push until it becomes a puree.
Add 2 tbsp natural peanut butter.
Push to combine well.
If you want your ice cream soft, you can eat it right away once done processing.
If you want your ice cream firm, then place it inside the fridge for at least 2 hours or until set.
Top it off with ripe banana slices or any fruit you prefer.
Enjoy!

Healthy Banana & Peanut Butter Ice Cream With No Sugars, No Cream, No Milk!
Images – https://www.youtube.com/watch?v=HIKB8vlPcko

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

One thought on “Healthy Banana And Peanut Butter Ice Cream With No Sugar, No Cream, No Milk!

Comments are closed.