White sauce pasta is an appetizing pasta dish that consists of pasta, milk, cheese, and herbs. You can add a mixture of vegetables to put more taste on the entire dish. This recipe takes about 40 minutes and serves 2-3. A perfect dish for your girl best friends over an afternoon snack.
Ingredients:
• 2 cups Penne pasta (200 grams)
• 1 small carrot (diced)
• 1/2 capsicum (chopped)
• 1/2 onion (chopped)
• Handful of corns
• 2 teaspoon butter or olive
• Salt and black pepper powder to taste
For White Sauce:
• 4 tbsp butter
• 4 tbsp maida
• 2 cups milk
• 4-5 tbsp grated cheese
• 1/2 teaspoon black pepper powder
• 1/2 teaspoon red chili flakes
• 1/2 teaspoon mixed herb seasoning
• Salt to taste
Instructions:
For the Pasta:
Set a large pot over medium heat.
Put water and let it heat.
Add salt and 1/2 teaspoon of oil.
Stir and let it boil.
Once it boils, add the pasta.
Stir constantly.
Let it boil for 7 minutes.
Drain and rinse.
Set aside.
For the Vegetables:
Set a frying pan over medium heat.
Put olive oil and let it heat.
Saute garlic and onion.
Let it cook for 2 minutes or until onion turns translucent.
Add carrots, capsicum, and corns.
Stir and cook for 2-3 minutes.
Season with salt and black pepper.
Mix until well combined.
Set aside.
For the White Sauce:
Set a pot over medium heat.
Melt butter.
Add maida and mix for 4-5 minutes until it combines.
Gradually add milk while stirring for 4-5 minutes or until the lumps disappear.
Season with salt, black pepper, red chili flakes, and mixed herbs.
Mix for 4 minutes over low flame until texture is thick.
Add the vegetable mixture and pasta.
Mix until all ingredients for 2-3 minutes or until everything is well coated.
Add grated cheese.
Let it cook until cheese is melted.
Transfer to a plate.
Garnish with red chili flakes, mixed herbs, and grated cheese.
Serve and enjoy!
Images – https://www.youtube.com/watch?v=XsipAaImDVc
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...