Grilled Chicken With Mint Raita

Grilled chicken with mint raita is a delicious dinner recipe you can prepare for the weekend. The chicken is marinated with a flavorful mixture of spices and yogurt. It is then grilled to perfection and served with mint raita.


• 700 grams chicken
• 1/2 cup plain yogurt
• 4 cloves garlic (chopped)
• 1 tbsp ginger (chopped)
• 1 1/2 tsp coriander powder
• 1 tsp cumin powder
• 1 tsp Garam Masala
• 1 tsp red chili powder
• 5-6 pieces green chili (stems removed)
• 3 tbsp coriander leaves (chopped)
• 1 1/2 tsp dried fenugreek leaves (optional)
• 1 tbsp mustard oil or cooking oil
• 3 tbsp lime juice
• 1 1/2 tsp salt

Mint Raita:

• 1/2 cup plain yogurt
• 2 tbsp cucumber (chopped)
• 1 tsp roasted cumin
• 1 tbsp mint leaves
• salt to taste


In a bowl, add plain yogurt.
Add chopped garlic and ginger.
Add seasonings – coriander powder, cumin powder, Garam Masala, and red chili powder.
Add green chilies, chopped coriander leaves, and dried fenugreek leaves.
Drizzle with mustard oil or cooking oil.
Add lime juice and salt.
Mix until well combined.
Pour the marinade over the chicken and coat well.
Let it marinate for at least 2 hours.

Set a grill pan over medium heat.
Grill the marinated chicken for 35-40 minutes and continually flip until golden brown.
Remove from the heat and let it cool.

Meanwhile, prepare mint raita.
In a bowl, add plain yogurt and chopped cucumber.
Season with toasted cumin, mint leaves, and salt to taste.
Mix until well combined.

Serve the grilled chicken with mint raita.

Grilled Chicken With Mint Raita
Images –

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment