Want something easy to make soup that is tasty and healthy? You have to try this creamy asparagus and cauliflower soup! The main ingredients asparagus and cauliflower are filled with vitamins and antioxidants that are good for your health.
Ingredients:
• 1 head cauliflower (cut into small florets)
• 2 lbs asparagus (trimmed)
• 3 cloves garlic (chopped)
• 2 tbsp virgin olive oil
• Salt to taste
• Pepper
• Cayenne pepper
• 6 cups chicken broth
• Nasturtium petals (for garnishing)
Instructions:
Set saucepan and use medium heat.
Put olive oil and saute garlic.
Pour 6 cups of chicken broth.
Increase to medium-high heat and let it simmer.
Add cauliflower florets into the saucepan.
Add cayenne pepper.
Reduce to medium-low heat and let it simmer until cauliflower florets are tender.
Turn to high heat.
Add the trimmed asparagus.
Let it cook for 5-6 minutes.
Reduce to low heat for blending the soup.
Use standard hand blender or the immersion blender for a smoother texture.
Add salt to taste.
Transfer to a soup bowl and serve.
Tips and ideas:
You can add nasturtium petals for garnishing.
For vegetarians, 6 cups of water can be used instead of chicken broth.
Images – https://www.youtube.com/watch?v=dg-Wd3dNp6Q