Spicy Tuna Rice Bowl

Prepare this super-flavorful spicy tuna rice bowl for lunch or dinner. Mix fluffy rice with shredded tuna, bell peppers, and your favorite hot sauce! This recipe takes about 40 minutes.


• 1 cup whole grain rice
• 1.5 cups fresh water
• 1 jar tuna in olive oil
• 1/2 cup red bell pepper (finely diced)
• 1/4 cup jalapeno pepper (finely diced)
• 1/4 cup green onions (finely sliced)
• 1/3 cup seasoned rice vinegar
• 2 tbsp soy sauce
• 1/2 tsp sesame oil
• 2 tsp sriracha hot sauce
• juice of 1/2 lemon
• some sliced green onions (optional for garnishing)
• sprinkle of Korean red pepper flakes (optional for garnishing)


Place a cup of whole-grain rice in a pot.
Pour 1.5 cups of freshwater.
Set it over medium-high heat.
Let it simmer.
Once it starts to simmer, cover the pot and reduce to low heat.
Let it simmer for 15 minutes.

Meanwhile, make the tuna mixture.
Add a jar of tuna into a bowl.
Shred into smaller pieces.
Add finely diced red bell pepper and jalapeno pepper.
Add finely sliced green onions.
Pour seasoned rice vinegar.
Drizzle with soy sauce, sesame oil, sriracha, and juice of a lemon.
Mix well.
Set aside.

After 15 minutes, switch off the heat for the whole grain rice.
Leave it covered for 10 minutes and let cool.
After 10 minutes, uncover the pot.
Fluff the rice using a fork and transfer it into the tuna mixture.
Mix well to combine.
Garnish with Korean red pepper flakes and finely sliced green onions.
Serve and enjoy!

Spicy Tuna Rice Bowl Recipe
Images – https://www.youtube.com/watch?v=gGHlAdr23lM

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment