Vegan Banana Chocolate Ice Cream Cake Recipe – Low-Calorie, Dairy-Free

Looking for a sweet but guilt-free treat for summer? Here’s a very easy banana chocolate ice cream cake recipe you will surely want to try! If you are looking after your diet, then this is one of the best low-calorie sweets for you.


• 2.5 large half frozen bananas (ripe only)
• 2 teaspoons natural unsweetened cocoa powder
• 1 tbsp 100% pure maple syrup
• 1 tbsp almonds

• Coconut flakes
• Dried banana chips for decoration


Prepare a plate.
Line with plastic sheet and put pastry rings on it.
Inside the rings, put plastic cake wrap.
Set aside.

Prepare blender.
Put the frozen ripe bananas and almonds in it.
Blend by using the ice mode.
Blend the mixture until the texture is soft and smooth.
Pour the mixture in the pastry rings and fill it up at only 1/4 full.
Place inside the fridge.

Prepare a blender for the second coating mixture.
Add another set of frozen bananas.
Pour cocoa powder and pure maple syrup.
Blend until texture is soft and smooth.
Pour it on the pastry rings and fill it up.
Smoothen the top by using an off-set spatula.
Place inside the freezer for 1.5 hours.
Top it off with coconut flakes or dried banana chips.
Enjoy and serve!

Vegan Banana Chocolate Ice Cream Cake - Low-Calorie, Dairy-Free
Images –

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...