Veggie Fried Rice | Quick + Easy Pantry Recipe

Veggie fried rice is a quick and easy rice meal that you can prepare for lunch or dinner. You can simply use day-old rice, some frozen or fresh vegetables and eggs. This recipe is adjustable according to your preference and the available ingredients. You can add more veggies for a more colorful and tasty fried rice. It only takes about 10 minutes to prepare and cook this recipe.


• 1 tbsp vegetable oil
• 1 yellow onion (finely diced)
• 1 clove garlic (minced)
• 1.5 cups frozen mixed vegetables
• 1 cup shelled edamame
• 2 beaten eggs
• 3 cups leftover or cooked rice
• 2 tbsp soy sauce


Set a large skillet over medium-high heat.
Add 1 tbsp of vegetable oil and heat it.
Saute diced yellow onion until soft.
Add minced garlic.
Stir and cook for 30 seconds.
Add frozen mixed vegetables and edamame.
Stir and mix until vegetables are tender.
Move the veggie mixture on one side of the skillet.
Add beaten eggs to the space.
Scramble it, then mix with the rest of the vegetables.
Add leftover or cooked rice into the skillet.
Mix well to combine.
Drizzle soy sauce over the fried rice mixture.
Stir for 1-2 minutes or until well incorporated.
Switch off the heat.
Transfer to a plate.
Serve and enjoy.

Tips and ideas:

Add more vegetables such as broccoli, mushrooms or tomatoes in the mixture if you prefer.

Veggie Fried Rice - Quick + Easy Pantry Recipe
Images –

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment