A quick note from our founder-

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Guacamole Recipe

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Guacamole Recipe
images – https://www.youtube.com/watch?v=jWdmcLN4jyM

Guacamole is one of the most famous avocado recipes. It is a dip or spread made from avocados mashed together with other ingredients and seasonings. Guacamole originates from the Aztec’s ‘ahuaca-hulli’, which means avocado sauce. It is traditionally prepared and served in a molcajete which is a Mexican mortar and pestle used for making guacamole and salsa. As guacamole has become well-loved in America and internationally, avocado production and supply has greatly increased in recent years. Although avocados are high in fat, these are considered “good fats”. Guacamole is also considered healthy because of its high protein and potassium count.



Store-bought guacamole might have been frozen and could be loaded with canola oil and preservatives. This recipe will show you how simple and easy it is to make your own fresh, healthy and tasty guacamole at home. The key to a creamy and flavorful guacamole is to use perfectly ripened avocados.

Ingredients:

• 3 ripe avocados, flesh scooped out
• 1 ripe Roma tomato, chopped
• 1/2 cup of chopped cilantro leaves
• 4 green onions, chopped
• 1 tbsp chopped brined jalapeños
• juice of 1 lime
• 2 cloves garlic, minced
• ¼ tsp salt
• ¼ tsp fresh ground black pepper



Instructions:

This recipe takes about 10 minutes to make. Serves 4 to 5.

Put avocado, tomato, cilantro, green onions, jalapeño, garlic and lime juice in a glass bowl.
Using a fork, mash avocados while mixing with the other ingredients in the bowl.
Season with salt and pepper and give it one last mix.

Ideas And Tips:

• You can add a teaspoon of the jalapeño brine to the guacamole.

• When avocados start to oxidize, they turn brown and the dish becomes unappealing. The citric acid in lime or lemon juice helps slow down oxidation so your guacamole will stay vibrant green in color for a longer time.

• There are a number of ways to enjoy guacamole. You can use it as a dip for chips, fish sticks, shrimp cocktail, sushi or pita bread. You can also top it on soups instead of the usual sour cream. You can use it as a spread on toasts and sandwiches. You can use it on deviled eggs or egg salad. You can use it as a dressing to your favorite salad.


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
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