A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

-->>> Get The Free Cookbook Here <<<--

HURRY, this FREE offer won’t last long!

How To Grill Or Bake A Fish

Please Share This Page:

How To Grill Or Bake A Fish
images – https://www.youtube.com/embed/15c9kykJCOk

Grilling and baking are great cooking methods that do not require a lot of oil. Slowly cooking the fish in its juices keeps it savory and healthy. This simple recipe shows how easy it is to grill a fish, and has a fresh salad recipe to go with it. This grilled fish recipe is easy to make and keeps the natural fish flavor intact.

This recipe takes about 70 minutes to prepare, including marinade time for the fish. Serves 2.


• 1 whole snook
• 3 bay leaves
• 1 garlic clove
• 3 lemon slices
• Juice of 1 lemon
• Extra virgin olive oil
• Salt
• Pepper

Tomato and Basil Salad
• 2 to 3 tomatoes, thinly sliced
• 1 onion, thinly sliced
• 2 to 3 tbsp of extra virgin olive oil
• Handful of basil leaves
• 2 tsp of Dijon mustard
• 1 tbsp of lemon juice
• 2 tsp of chopped rosemary
• 2 tsp of grated orange
• Half a tsp of black pepper


Rinse the fish and let it dry.
Slice the fish diagonally to make 3 openings.
Insert the bay leaf, lemon slice, and garlic in each slot.
Sprinkle with salt and pepper.
Drizzle lemon juice and olive oil.
Let the fish marinade for 1 hour.
Grill the fish for 3 minutes on each side.
In a bowl, mix olive oil, lemon juice, and garlic. Use rosemary to coat the fish with this sauce while grilling.

To make the salad dressing, add Dijon mustard, lemon juice, rosemary, grated orange and pepper in a bowl. Whisk together.
In a separate bowl, add tomatoes, onion, and basil leaves. Drizzle with olive oil, and then mix your dressing.

Ideas and Tips:

• You can use other types of fish, but it is best to use oily fish such as mackerel, tailor or mullet.

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!

  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)

Please Share This Page:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

WordPress Themes