You don’t always need expensive creams, soaps, synthetic supplements or facial treatments to have naturally healthy and glowing skin. Focusing on what you put in your body is a great overall strategy. There are of course many organic and herbal drinks which you can purchase from stores or juice bars but you can easily make your own at home. This recipe only uses 2 ingredients. All you need is a juicer and you’re all set for a to make this refreshing and absolutely delicious clear and glowing skin juice. This juice is packed with vitamins A, B, C, E and K, copper, potassium, fiber, folate, and manganese. Not only can it help you achieve glowing skin but it can also help you prevent and fight diseases.
Ingredients:
• 1 apple
• 4 kiwis
Instructions:
This recipe takes about 10 minutes to make. Serves 1.
Wash the kiwis and apple thoroughly.
You will need to scrub the kiwis to remove the small hairs from the skin.
Cut off the ends of the kiwis and slice into smaller pieces.
Core the apple and slice into smaller pieces.
Juice apple and kiwi slices.
Stir the juice, then pour into a glass.
Ideas And Tips:
• Want to maximize the benefits of the fruits? Don’t throw out the pulp filtered by the juicer. Add some coconut oil and use it as a facial mask.
images – https://www.youtube.com/watch?v=xx2WzuOrxPs
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
