Try this easy eggs with potatoes and tomatoes recipe for breakfast. It is a delicious combination of potatoes, tomatoes, and eggs. Give it a spicy kick by adding seasonings and some green chilies. This recipe takes about 25-30 minutes to prepare and cook.
Ingredients:
• 1/4 cup oil
• 1 cup potatoes (diced)
• 1/2 cup red onion (diced)
• 1 cup tomatoes (diced)
• 1/2 tsp salt + more
• 1/2 tsp black pepper + more
• 4-5 eggs
• some chopped coriander leaves (for garnishing)
• 3-4 green chilies (for garnishing)
Instructions:
Set a large saucepan over medium heat.
Add oil and heat it.
Add diced potatoes and fry for 2-3 minutes.
Add diced red onion and fry for another 2 minutes.
Add diced tomatoes.
Season with 1/2 tsp salt and 1/2 tsp black pepper.
Stir and cook to combine.
Cover the saucepan and reduce to low heat.
Let it cook for 6-7 minutes or until soft.
Add 4-5 eggs.
Season with salt and pepper to taste.
Garnish with chopped coriander leaves.
Add 3-4 green chilies.
Cover the saucepan and let it cook for 7-8 minutes.
Once done, remove from the heat.
Slice in equal portions.
Enjoy!
Images – https://www.youtube.com/watch?v=lBkgZWCX9D0
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
