Fabulous Frozen Fruit Smoothie

It is always best and cheaper to prepare your own fruit smoothies at home. It is really quick and you can throw in other ingredients you want to fit your taste or your diet. Drinking fruit smoothies is considered one of the best ways to make sure you meet the daily recommended serving of fruit. As the fruits are in a smoothie form, the nutrients are also easily absorbed by the body. Smoothies are also the best way to make sure your kids eat their fruit.




This fabulous frozen fruit smoothie can be either served as-is or frozen in an icicle mold to make it more fun for the kids.

Ingredients:

• 1 banana
• 2 cups of mixed frozen berries
• 1/2 cup of oats
• 1/2 cup of mixed nuts
• 2 tbsp natural yogurt
• 1 cup of skimmed milk

Instructions:

This recipe takes about 5 minutes to make. Serves 2.

Put all the ingredients in a blender.
Blend until smooth.
Pour into glasses and serve.

Ideas And Tips:




• You can also use nut milk or soy milk instead of skimmed milk.

• If you are having the smoothie for breakfast, add another portion of oats to keep you going the entire day.

• You can add honey if you want your smoothie sweeter.

Fabulous Frozen Fruit Smoothie
images – https://www.youtube.com/watch?v=rp-QEzTkw3M



Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--




Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS



Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment