Flat Stomach Smoothie Recipe

Smoothies are not only refreshing drinks but when made with the right ingredients can be your perfect weight loss buddy. This flat-stomach smoothie recipe is reported to help reduce belly fat and bloating. It is packed with fiber, protein, omega-3 fatty acids and probiotics. This smoothie will keep you feeling full. You will not be craving for unhealthy and untimely snacks. You can drink this any time of the day or pack it in your tumbler ready to be taken anywhere.

Ingredients:

• ½ cup of frozen blueberries
• ½ cup of frozen pineapple chunks
• 1 cup of kale
• 1 tbsp almond butter
• 3 oz non-fat vanilla Greek-style yogurt
• ¾ cup of water

Instructions:

This recipe takes about 5 minutes to make. Serves 1.

Put all the ingredients in a blender.
Blend until smooth.
Pour into a glass and serve.

Ideas And Tips:

• You can use ice cubes instead of water to make a slushy smoothie.

• You can also use your favorite 100% natural fruit juice instead of water.

• You can use other green leafy vegetables such as bok choy, collards, parsley, romaine lettuce, and cabbage.

• You may also add superfoods to the smoothie – such as chia seeds, flax seeds or hemp seeds.

• Add oatmeal or nuts to your smoothie for some crunch.

Flat Stomach Smoothie Recipe
images – https://www.youtube.com/watch?v=r8KLDj3H3KE

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