How To Roast Brussels Sprouts

Are you a Brussels sprouts lover? Roasted Brussels sprouts are perfect snacks or appetizers. This is a quick and easy dish to prepare. Serve with a roast dinner, or just munch away on this healthy and yummy treat with your friends on a weekend afternoon!


• 1 lb Brussels sprouts (halved)
• 1 tsp olive oil
• 1/2 tsp kosher salt
• fresh black pepper to taste
• 1/2 tsp garlic powder


Preheat oven to 400ºF.

Rinse one pound of Brussels sprouts with cold water.
Dry the Brussels sprouts very well.
Once they are dried well, trim the ends of the sprouts.
Slice each sprout in half.
Put them in a bowl.
Drizzle with 1 tsp of olive oil.
Season with kosher salt, black pepper, and garlic powder.
Toss the Brussels sprouts until well coated.
Transfer onto a baking tray.
Arrange the sprouts in a way that the cut side is facing down the tray.
Place inside the oven at a 400ºF temperature.
Bake for 15 minutes.
After 15 minutes, remove the tray of sprouts and give them a shake to get them moving, but don’t flip them over.
Put it back in the oven and continue to bake for 15 more minutes.
Once done, remove from the oven.
Transfer to a serving bowl.
Sprinkle with some kosher salt as desired.
Serve and enjoy!

How To Roast Brussels Sprouts
Images –

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...