Potatoes are a good source of vitamin B6, fiber, magnesium, and antioxidants, which are very good for your health. They have more potassium than banana and contain vitamin C as well. Here’s how to prepare potatoes with a twist that will be enjoyed by both adults and kids: A potato sandwich recipe you can prepare for a weekday snack. This recipe takes about 15 minutes to prepare and cook.
Ingredients:
• 750 grams potatoes (peeled and boiled)
• 50 grams breadcrumbs
• pepper
• salt
• rosemary
• 1 egg
• 100 grams ham
• 100 grams cheese
• Olive oil
Instructions:
Mash 750 grams of peeled and boiled potatoes in a mixing bowl.
Season with rosemary, salt, and pepper to taste.
Add 50 grams breadcrumbs and one egg.
Mix until well combined.
Scoop from the mixture and form it like that of a bread slice.
Place them on a clean working surface.
Fill the potato bread with ham and cheese slice.
Set a frying pan over medium-high heat.
Fry for 5 minutes on each side.
Remove from heat and transfer to a plate.
Serve and enjoy!
Tips and ideas:
Serve with dips of your choice.
You can prepare it with a smoothie and mixed fresh fruit salad.
Images – https://www.youtube.com/watch?v=dlrZE6xX78U
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