Swedish beef and pork meatballs is an old-time favorite dish for lunch or dinner. Meatballs have different variations of cooking from frying and baking to steaming and braising. Aside from the tenderness of its meat, the creamy gravy adds to its flavorful taste. This can be served with mashed potatoes and fresh tomatoes or cucumbers.
Ingredients:
For the meatballs:
• 1 lb ground chuck
• 1 lb ground pork
• 2 large eggs
• 2 tbsp butter
• 1 1/2 teaspoon fine salt
• 1/2 yellow onion (finely chopped)
• 3/4 teaspoon black pepper
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground allspice
• 1/3 cup plain bread crumbs
• 1/4 cup milk
• Pinch of cayenne
For the sauce:
• 3 tbsp all-purpose flour
• 3 1/4 cups beef broth
• 2 tbsp butter
• 1/2 cup heavy cream
• 1/2 teaspoon sugar
• 1/4 teaspoon Worcestershire sauce
• Salt and pepper to taste
Instructions:
This recipe takes about 2 hours. Serves 6-8.
For the meatballs:
Set a large skillet over medium heat.
Melt butter.
Saute onion for 5 minutes or until onion is translucent.
Sprinkle salt.
Transfer to a large bowl.
Add milk, eggs, and bread crumbs.
Mix well.
Season with black pepper, nutmeg, allspice, and cayenne pepper.
Stir well.
Toss ground beef and pork, then mix well to combine.
Cover with clear, plastic wrap and put in the fridge for an hour.
For the sauce:
Set a large skillet over medium heat.
Melt butter.
Add flour and whisk the mixture for 4 minutes or until browned.
Pour beef broth and increase to medium-high heat.
Add cream, whisk, and let it simmer.
Season with salt, black pepper, sugar, and Worcestershire sauce.
Let it simmer for 6 minutes or until it thickens.
Remove from heat.
Set aside.
Preheat oven to 425 F.
Prepare a baking sheet and line with aluminum foil.
Coat lightly with cooking spray.
Scoop from the meatball mixture and create rolls.
Place on the baking sheet.
Bake for 20 minutes or until golden brown.
Transfer meatballs to the sauce mixture.
Cook over medium-low heat for 5 minutes.
Transfer to a plate.
Serve and enjoy!
Images – https://www.youtube.com/watch?v=55MIeoPaBC4
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
