Satisfy your vegan salad craving with this best raw vegan salad recipe. Have a healthy breakfast or lunch with a mixture of greens and other vegetables, drizzled with vegan salad dressing. This recipe only takes about 15 minutes to prepare.
Ingredients:
For the Salad Dressing:
• 1/2 cup tahini
• 3/4 cup water
• 1 garlic clove
• 1 tbsp maple syrup
• 1 tbsp apple cider vinegar
• 2 tbsp hemp seeds
• 1 tbsp sesame seeds
• 1 tsp coriander powder
• 1 tsp cumin
• Juice of 1 lemon
For the Salad:
• 1 bunch spring greens (chopped)
• 1 heart romaine (chopped)
• 1 small carrot (unpeeled and shredded)
• 1 small avocado (peeled and diced)
• 1 large tomato (diced)
• 1/2 zucchini (unpeeled and shredded)
• 1/2 cucumber (unpeeled and diced)
• Handful fresh cilantro (chopped)
• Few tablespoons of raw sauerkraut
Instructions:
For the Salad Dressing:
Put all the salad dressing ingredients inside the blender.
Blend on high speed for 30 seconds.
Transfer to a glass storage.
For the Salad:
Put all the salad ingredients in a large salad bowl.
Assembly:
Drizzle salad dressing in the salad mixture.
Mix well.
Ready to serve.
Enjoy!
Images – https://www.youtube.com/watch?v=LVuQ8B9cH5w
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
