The FullyRaw Ice Cream Dream

Ice cream is a frozen treat typically eaten as a snack or dessert. It is typically made with dairy products and mixed with fruits or other ingredients. It is also typically sweetened with sugar or sugar substitutes. Traditionally, ice cream making was done at home. Eating ice cream is a reward after a laborious process of churning ingredients, and the tedious anticipation of waiting for them to freeze and harden. This tradition was replaced by ice cream companies making huge batches of ice cream in different varieties and flavors. Ice cream is now more convenient and readily available in the freezer section of any grocery store and few people make their own. The problem with store-bought ice cream is that it can contain additives and emulsifiers which may be harmful to one’s health.

With this recipe, you can make an absolutely delicious raw vegan ice cream at home using only whole food products. You won’t be needing any sugar, dairy products, eggs or oils. You can even eat this raw ice cream dream right away or freeze it for a cooler treat.


• 9 frozen bananas, sliced
• 1 pound of raspberries
• 1 pound of strawberries
• 1 tsp cinnamon
• 1-inch stick of vanilla bean


This recipe takes about 10 minutes to make. Serves 4 to 5.

Put bananas, cinnamon, and vanilla bean in a blender.
Blend until smooth.
Pour into a bowl.
Put raspberries and strawberries in a blender.
Blend until Smooth.
Slowly pour berry mixture into the banana mixture.
Using a spatula, draw swirls into the ice cream mixture.
Spoon into bowls and top off with slices of berries.

Ideas And Tips:

• Aside from berries, you can use mangoes and peaches.

• You can also make a chocolate swirl ice cream. Add 2 tbsp cocoa or cacao powder to half of the banana mixture.

• You can chill or freeze the ice cream before serving.

• You can also add nuts and seeds to the ice cream for that extra crunch.

The FullyRaw Ice Cream Dream>
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