Weight Loss Super Smoothie Recipes!

Smoothies is a beverage made from blended ingredients such as fruits, vegetables, nuts, seeds, water, dairy products or sweeteners. It is similar to a milkshake but does not contain ice cream. Smoothies can be very healthy if you use fewer sweeteners and more fruits or vegetables. Making smoothies is so easy that even kids can make them. Prepare your ingredients and then place them in a blender. These 3 smoothies help you stay full longer without having that heavy feeling. All of the ingredients are low in calories, but high in antioxidants, fiber, and protein.


Blueberry Greek Yogurt Smoothie:

• 1/4 cup of water
• Half a cup of Greek yogurt
• Half a cup of blueberries
• 1 tbsp of chia seeds
• Cinnamon
• Half a banana
• Ice

Almond Butter and Banana Smoothie:

• 1 banana
• Half a cup of Greek yogurt
• 5 to 6 berries
• 1/4 cup of almond butter
• 1 tbsp of chia seeds
• Half cup of water
• Cinnamon
• Ice

Blueberry Avocado Smoothie:

• Half a cup of water
• 1/4 to half of an avocado
• Half a cup of blueberries
• Half a tbsp of coconut oil
• 1 tbsp of chia seeds
• Cinnamon
• Stevia or half a tbsp of honey
• Ice


All of the smoothies take about 5 minutes each to make. Serves 1.

Place all of the ingredients into a blender.
Blend until smooth.

Ideas And Tips:

• If you don’t want to add ice, you can use freeze your fruits.

• For added flavor, you can use chilled green tea instead of water. Green tea has antioxidants that can lower your risk of cancer. It also kills bacteria with improves your dental health and lowers risk of infection. Green tea has been associated with weight loss due to its ability to boost your metabolic rate.

Weight Loss Super Smoothie Recipes
images – https://www.youtube.com/watch?v=kITzWDQT0mY

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment