Best Seafood Pancake – Haemul Pajeon Recipe

Want to take your breakfast to the next level? How about you try this yummy and healthy seafood pancake dish. It is a very quick and easy dish to cook, which only takes about 15 minutes. Seafood pancake, or most popularly known in Korea as haemul pajeon, highlights scallions and seafood. You will surely love this savory pancake. Try it now!


• 6 oz seafood (squid, shrimp, etc. and chop into bite-size pieces)
• 6 scallions (cut to 1″ lengths)
• 3 tbsp cooking oil
• 1 egg (beaten)
• 1 teaspoon hot green pepper (finely chopped)
• 1 teaspoon red pepper (chopped)
• 1/2 cup all-purpose flour
• 1/2 cup cold water


In a mixing bowl, mix all-purpose flour and cold water.
Add dry ingredients – green onions and hot pepper.
Add seafood.
Mix well.
Set skillet over medium-high heat.
Pour oil and heat it for 1-2 minutes.
Pour the mixture on it and spread evenly.
Let it cook for 4-5 minutes.
Put beaten egg on top of the mixture.
Let it cook for 2-3 minutes or until the edges start to brown.
Flip on the other side.
Let it cook for 4-5 minutes or until it gets golden brown.
Transfer to a plate.
Serve and enjoy!

Tips and ideas:

It can be served with a dip or sauce of your choosing.

You can mix other seafood such as clams, scallops, etc.

Best Seafood Pancake - Haemul Pajeon
Images –

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment