Gluten & Dairy Free Apple Rhubarb Crumble

This gluten-free apple and rhubarb crumble recipe is also dairy-free. This healthy and delicious dish is perfect for breakfast, snack or dessert and will surely satisfy your sweet cravings.

Rhubarb grows from the ground, like a vegetable – but is generally consumed as a fruit. The edible part is the thick pinkish to bright red stalk while the leaf, containing high amounts of oxalic acid, is poisonous and should never be eaten. The stalk is extremely sour so it is typically prepared by boiling or baking with 20% sugar. Rhubarb is used in pies, tarts, crumbles and other desserts. It is high in fiber, thus it is used to aid digestion and promote weight loss. It is also high in calcium and vitamins A, C, and K. The amazing health benefits attributed to rhubarb include support for cardiovascular diseases, prevention of Alzheimer’s disease, certain cancers, and other chronic diseases and improvement in blood circulation and bone health.


• 2 Fuji apples, diced
• ½ cup of rhubarb, diced
• 2 tsp lemon juice
• 3 tbsp raw honey
• 1 tsp vanilla
• ½ tsp cinnamon
• 2 tsp coconut flour
• 2 cups of almond flour
• ¼ cup of chopped walnuts
• ¼ tsp salt
• ½ tsp cinnamon
• 2 tbsp honey
• 2 ½ tbsp coconut oil


This recipe takes about 45 or 50 minutes to make. Serves 4 to 6.

Preheat the oven to 350°F.
Put apple, rhubarb, lemon juice, honey, vanilla, and cinnamon in a glass baking dish.
Mix well to combine all the ingredients.
Add coconut flour and mix well.
Spread the mixture evenly in the baking dish.
Set the apple-rhubarb mixture aside while you prepare the topping.
Put almond flour, walnuts, salt, cinnamon, honey, and coconut oil in a large mixing bowl.
Using your hands, mix all ingredients together until you get a crumbly texture.
Evenly, spread crumble topping on top of the apple-rhubarb mixture.
Bake in the oven for 30 to 35 minutes at 350°F.
Let the bakes crumble cool completely.
To serve, spoon crumble into a bowl and top with ice cream.

Ideas And Tips:

• Granny Smith or cooking apples are also perfect to use for this recipe.

• If the topping mixture is too sticky, just add more almond flour until you get a crumbly consistency.

Gluten & Dairy Free Apple Rhubarb Crumble
images –

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment