Oatmeal is probably one of the quickest and most nutritious breakfasts you can have. Instead of your traditional oat-based porridge, why not make a more exciting and healthier oatmeal? In this Mango And Cream Overnight Oats recipe, oats are mixed with milk, mango puree, and chia seeds, then topped with yogurt and diced mangoes. The mixture is set in the fridge overnight to make a cool, sweet, creamy, delicious, and healthy breakfast. This is such a great way to kick-start your day!
• 1 cup of Quaker Oats Standard Oats
• 1 cup of fat-free milk
• 4 tsp chia seeds
• 1 large mango, pureed
• 1 large mango, diced
• 1 cup of low-fat plain Greek-style yogurt
This recipe takes about 10 minutes to make. The oatmeal needs to set in the fridge overnight. Serves 2.
Put oats in serving glasses.
Pour milk into the serving glasses.
Add 2 tsp of chia seeds to each serving glass.
Pour mango puree into the serving glasses.
Stir all the ingredients until well-combined.
Top with Greek-style yogurt and diced mangoes.
Let the oatmeal set in the fridge overnight before serving.
Ideas And Tips:
• Aside from mangoes, you can use strawberries, peaches, kiwis, mixed berries, bananas, apples or pears.
• If you’re vegan, you can use non-dairy milk and non-dairy yogurt.
images – https://www.youtube.com/watch?v=37bSA0KLwqw