A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

-->>> Get The Free Cookbook Here <<<--

HURRY, this FREE offer won’t last long!

How To Make Quinoa Soup

Please Share This Page:

How To Make Quinoa Soup
images – https://www.youtube.com/watch?v=wb-jUafcMZY

Quinoa is a grain crop where its seeds are used for cooking. It is similar to rice, so the way it is cooked is also the same. With one cup of quinoa, we use one cup of water. Quinoa seeds are added into soups, paired with sauce, or added to salads. It is gluten-free and rich in fiber. Quinoa originated from the Andean region of Peru, but is now available worldwide. This delicious quinoa soup is packed with flavor and simply add all the ingredients in a pressure cooker.



This recipe takes about 20 to 25 minutes to make. Serves 4 to 5.

Ingredients:

• Half a cup of quinoa
• 1 small onion, diced
• 2 cups of mixed vegetables
• Green chilis, depending on how spicy you want the soup to be
• 4 cups of stock or broth
• Salt
• Pepper
• Coriander, finely chopped
• Juice of half a lime



Instructions:

Wash your quinoa with cold water and drain them.
In a pressure cooker, add quinoa, mixed vegetables, onion, green chilies, broth or stock, and pinch of salt.
Mix together with a spoon and cover with the lid.
Cook for 1 whistle.
Remove the lid and add cilantro, lime juice, and pepper.
Serve while hot.

Ideas and Tips:

• Aside from mixed vegetables, you can add fresh vegetables depending on what you prefer and what you have on hand. Other substitutes are cauliflower, broccoli, potatoes, spinach, zucchini, eggplants, beans, and squash.

• To make this an all vegetarian soup, use vegetable stock.

• For meat-lovers, you can add pieces of meat to the soup to transform it to a hearty meal. You can add chicken breasts, fish fillets, or ground beef or pork.


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--


Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  4. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  5. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  6. Here's What Happens When You "Unlock Your Hip Flexors"
  7. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





Please Share This Page:



No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

WordPress Themes