Pizza is a traditional Italian dish consisting of a flatbread topped with sauce and cheese and baked in the oven. It can also be topped with vegetables, herbs, meats, seafood, and sometimes fruits. Pizza is a very popular dish all over the world. Raw vegans also have several versions of this popular dish. This recipe does not have any complicated step nor uses a food dehydrator to prepare the pizza. Portobello mushrooms are used as the crust. The sweet pizza sauce is made from sundried tomatoes and raisins while the cheese is made from soaked cashew nuts and nutritional yeast. You can enjoy this easy to make raw, fat-free, oil-free, dairy-free pizza anytime.
Ingredients:
Crust:
• 2 portobello mushrooms
Pizza Sauce:
• 1/2 cup of sundried tomatoes
• 1/4 cup of raisins
• 1/4 cup of water
Toppings:
• thinly sliced tomatoes
• thinly sliced carrots
• thinly sliced bell peppers
• sliced Kalamata olives
• basil
Herbed Feta Cheese:
• 1/2 cup of cashew nuts
• 1 tsp nutritional yeast
• 1/4 tsp salt
• 1/2 tsp Italian seasoning
• 1 tbsp water
Instructions:
This recipe takes about 15 minutes to make. The tomatoes, raisins and cashew nuts need to soak for 6 hours. Serves 2 mini pizzas.
Put sundried tomatoes and raisins in a small container and soak them in water for at least 6 hours.
In a separate container, soak cashew nuts in water for at least 6 hours.
To prepare the crust, remove the stems from the portobello mushrooms.
Using a spoon, scrape off the black gills to make enough space for the toppings and cheese.
To prepare the sauce, put drained sundried tomatoes, raisins, and 1 tbsp of soaking liquid in a food processor.
Blend until you get a thick paste.
To prepare the cheese, put drained cashew nuts, nutritional yeast, salt, Italian seasoning, and water in a food processor.
Blend until smooth.
To build your pizza, spread pizza sauce on the portobello mushroom.
Arrange your toppings on top of the sauce.
Crumble herbed feta cheese on top.
Ideas And Tips:
Make sure that all your ingredients are at room temperature.
You can use fresh basil, thyme, and oregano instead of Italian seasoning.
You can use lemon juice instead of the soaking liquid for the pizza sauce for some tart.
You can use macadamia nuts to make the feta cheese.
images – https://www.youtube.com/watch?v=qyQ7KcIq104
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...