How To Make Easy Baked Fish Fillets

Fish fillets are easy to make, delicious, healthy and versatile. Bake some fish fillets and pair with pasta. Place some rice in a bowl and top off with sliced fish fillet. Cut up fish fillets into squares and serve with fries or chips. These baked fish fillets are perfect for everyone, and even kids will be asking for second servings. Sprinkle some lemon juice over the baked fish fillets for an added zing.

This recipe takes about 25 to 30 minutes to make. Serves 3 to 5.


• 4 to 5 slices of fish fillet
• Mayonnaise
• Lime juice
• Onion powder
• Breadcrumbs
• Unsalted butter
• Parsley, chopped
• Cooking spray


Preheat the oven to 425F.
To prepare the fish spread, add the following ingredients in a small bowl: mayonnaise, lime juice, and onion powder.
Place the fish fillets on a baking dish.
Coat the fish fillets with the spread.
Sprinkle some breadcrumbs on top and some butter.
Bake in the oven for 25 minutes until the fish fillets become flaky.
Remove from the oven and garnish with parsley.

Ideas And Tips:

• You can use any white fish fillet for this recipe like cod, haddock, tilapia, grouper, or dory.

• If you do not want to use mayonnaise, you can substitute with Greek yogurt, sour cream or mustard.

• You can use panko (Japanese breadcrumbs) to sprinkle on top of the fish fillet. You can even leave the breadcrumbs out if you want. If you decide to use panko, it does not turn brown compared to regular breadcrumbs. You can brown the panko in a skillet first before you sprinkle them on the fish fillet.

How To Make Easy Baked Fish Fillets
images –

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

1 Comment

  • By Cheryl Ervin, October 30, 2020 @ 8:40 pm

    Do you thaw the fish first?

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment