A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

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How To Smoke Salmon – Easy Smoked Fish Recipe

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How To Smoke Salmon - Easy Smoked Fish Recipe
images – https://www.youtube.com/watch?v=8bK6UXe7m1o

Smoking is a method of cooking traditionally done to preserve food like meat and fish. Although refrigeration preserves food for us now, smoking is still a popular cooking method because it brings out natural oils in fish. It is also a healthier alternative because there is no oil added to the fish.

This recipe is perfect for salmon as it is a naturally oily fish. Salmon is a wonderful source of healthy omega-3 fatty acids, protein, and Vitamin D.


• 4 cups of dark brown sugar
• 1 cup pickling salt
• Garlic powder
• Coarse black pepper


This recipe takes about to prepare. Servings depend on the amount of fish to be cooked.

Wash and debone your fish. Pat dry with kitchen towels.
In a bowl, mix brown sugar, salt, and garlic powder.
Place the fillet in a dish. Coat the fish fillet with the brown sugar mixture.
Cover the dish with foil or plastic wrap.
Let it marinate in the fridge for 6 to 8 hours.
Place the fillets on a wire rack to dry for a few hours.
Once dry, season with black pepper on both sides.
Set aside for 2 hours.
Place the fish fillets on a smoker or grill.
Cook for an hour at 180C.
Fish is done when it is no longer translucent.

Ideas and Tips:

• It is better if you use fruit wood when smoking fish. it brings out the flavors in the fish.

• Aside from salmon, you can also use other types of fish like cod, dory, halibut, trout, sea bass, or mackerel.

• You can add more spices to the fish after you pat them dry along with the black pepper. Other suggested spices are red pepper flakes, dried rosemary, dried oregano, and cayenne pepper.

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

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Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!

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