Green Kale Smoothie
Green smoothies are simply healthy. They give you the needed vitamins and minerals in a delicious and refreshing way. They are much healthier than fruit or vegetable juices because you …
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Green smoothies are simply healthy. They give you the needed vitamins and minerals in a delicious and refreshing way. They are much healthier than fruit or vegetable juices because you …
Collagen is the main component of connective tissues in the bones, muscles, skin, and tendons and is the most abundant protein in the human body. As we age the production …
Food cravings are one of the main reasons why there are a lot of people who fail in achieving their weight loss goals. However, if you are on a weight …
note – the original video for this recipe is “no longer available”, so I found an alternate video to take its place. Please note that ingredients and instructions in this …
Moringa leaves come from the fast-growing and drought-resistant “Drumstick Tree”. It is native to the southern foothills of the Himalayas and widely cultivated in tropical and subtropical areas. The young …
Smoothies are not only refreshing drinks but when made with the right ingredients can be your perfect weight loss buddy. This flat-stomach smoothie recipe is reported to help reduce belly …
Taro is a long-stalked tropical plant grown primarily for its edible starchy corm and secondarily for its leaves, which are consumed as a vegetable. Taro, which is said to be …
Turmeric milk or golden milk is an ancient Ayurvedic remedy for sore throats. Locally called haldi doodh in India, this drink also has a lot of other health benefits. It …
Smoothies are not only perfect to cool you down during hot summer days, they are simply perfect anytime! They are easy and quick to make, healthy, delicious, and a great …
Rushing to your favorite smoothie shop is just the easiest way to get your smoothie fix. Though convenient enough to get your healthy drink, this habit can be expensive. Wouldn’t …