Raw Vegan Sour Cream

Sour cream is a type of dairy product that is made by fermenting regular cream with lactic acid bacteria. The bacteria naturally thickens and sours the cream. Sour cream is used in a lot of dishes, smoothies, and desserts. It is also a popular dip for vegetables.

In this recipe, sour cream is made from raw ingredients. No cooking is involved and all you need is a blender! The main ingredient in this recipe is coconut meat. Coconut meat is high in fiber, potassium, and copper. This raw vegan sour cream is perfect for salad dressings, dips, and desserts.


• 1 and 1/4 cups of hemp seeds
• Half a cup of young coconut meat
• 1 tsp of raw apple cider vinegar
• 1 tbsp of unpasteurized light miso paste
• 1/4 tsp of high mineral salt
• Juice of 1 lemon
• Water


This recipe takes 5 minutes to make. Serves 8.

To get the coconut water, chop off the outer layer of the coconut.
At the top of the coconut, pop open the middle part with the edge of your knife.
Pour the coconut water into a container.
Scoop out the meat using a spoon or ice cream scoop.
Place the coconut meat in a blender.
Mix in the rest of the ingredients in the blender.
Blend until smooth.
If the mixture is too thick, gradually add water until creamy.
Taste the mixture and season based on your preference.

Ideas And Tips:

• You can also have your coconut meat removed in some local markets.

• The coconut water is found inside young coconuts. It is a clear liquid that is 95% water and 4% carbohydrates. it does not contain any vitamins or dietary minerals, but it is marketed as a natural energy or sports drink. It is loaded with primary electrolytes sodium, potassium, magnesium, and calcium.

Raw Vegan Sour Cream
images – https://www.youtube.com/watch?v=ib__c8F1RNA

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Shed Your Excess 5-7 Pounds Overnight:

Did you know you look 5-7lbs heavier than you really are?...

It’s true.

Most people are carrying around an extra 5-7 pounds that makes them FEEL and LOOK fatter, without actually BEING fatter.

And it means you probably suffer from some gut inflammation that's pushing against your belly from the inside out and making you look fatter. However...

… you can fix it by TOMORROW...

==> Hit your TRUE Weight Overnight with THIS

Please Share This Post:

1 Comment

  • By Chelle Ramos, April 1, 2020 @ 4:39 am

    Can you use something that isn’ta seed or not to sub out for the Hemp seeds?

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment