Our favorite Mexican taco recipe is given a fresh and healthy version. Raw vegan mushroom tacos are perfect for our vegan and non-vegan friends alike! This recipe is both healthy and flavorful. It includes ingredients like mushrooms, tomatoes, cilantro, and green onion stalks. Add a piece of serrano pepper to give the taco filling a spicy kick. You can add other fillings like walnuts, celery, and mixed bell peppers.
Ingredients:
• 2-3 cups or more of mushrooms (any mushroom of your preference)
• Vegan tortilla sheets
For the Sauce:
• 3 large tomatoes (chopped)
• Small bunch of cilantro (finely chopped)
• 1/2 cup partially dried tomatoes
• 2 green onion stalks or chives (chopped)
• Small piece of serrano pepper (optional)
• Juice of 2 limes
Taco Fillings:
• Avocado slices
• Some chopped lettuce
• Some chopped white onion
Instructions:
Prepare a food processor and use the slicing blade.
Put the mushroom in the processor and slice them through.
Transfer the mushroom meat to a large bowl.
Set aside.
For the Sauce:
Prepare a blender.
Add all the ingredients for the sauce in the blender.
Blend until well mixed.
The texture should look like a sauce.
Pour the sauce into the bowl of mushroom meat.
Mix well until mushrooms are well coated.
Assembly:
Fill tortilla sheets with some chopped lettuce, chopped white onion, mushroom meat, and avocado slices.
Serve and enjoy!
Images – https://www.youtube.com/watch?v=NwXTH5wnV2s
Taco lovers will love this healthy twist to their favorite finger food. The fillings of classic tacos include ground beef or pork. They are combined with a variety of other ingredients such as onion, tomatoes, and bell peppers. In this raw food recipe, ground beef or pork will be substituted by a vegan walnut-based taco “meat”. This recipe is so simple and easy that it will take less than 30 minutes to prepare. Get ready to be healthy!
Ingredients:
Walnut Taco Meat:
• 1 cup raw walnuts
• 2-3 sundried tomatoes
• 1 garlic clove
• 1 tbsp cumin (more or less, depends on your taste)
• 1 tbsp cayenne pepper (more or less, depends on your taste)
• 1 tbsp onion powder (more or less, depends on your taste)
• 1 tbsp garlic powder (more or less, depends on your taste)
• 1 tsp olive oil
• 2 tbsp soy sauce
Raw Salsa:
• 1 cup cherry tomatoes (chopped)
• 1/2 red onion (minced)
• 1/2 red bell pepper (finely chopped)
• 1/2 yellow bell pepper (finely chopped)
• 1/2 garlic clove (minced)
• 1/4 cup cilantro (finely chopped)
• 1 tbsp extra virgin olive oil
• 1 tsp raw honey or agave syrup
• Juice of 1/2 lime
• Pinch of sea salt
Other fillings:
• cherry tomatoes (sliced)
• white onion (chopped)
• avocado (sliced thinly)
• jalapeno (chopped)
• Romaine lettuce leaves
Instructions:
Walnut Taco Meat:
Prepare a blender or food processor.
Add all the ingredients for walnut taco meat into the blender.
Blend well until combined.
The texture should look like ground meat.
Set aside.
Raw Salsa:
In a dressing bowl, add minced garlic.
Add lime juice, agave syrup, and a pinch of sea salt.
Whisk to combine.
Add the remaining ingredients into the bowl.
Mix well.
Leave it for a few minutes for the flavors to combine.
Set aside.
You can blend the vegetables for the salsa if you prefer.
Assembly:
Prepare romaine lettuce leaves.
Place a spoonful of walnut taco meat on each leaf.
Add other toppings such as sliced cherry tomatoes, chopped white onion, thinly sliced avocado, and chopped jalapeno.
Spread salsa on top.
Serve immediately and enjoy!
Images – https://www.youtube.com/watch?v=8raHKapDDmM
Thrill your friends by preparing this easy shrimp tacos recipe! A corn tortilla is heated and filled with seasoned shrimps and favorite toppings like shredded red cabbage, diced red onion, chopped cilantro, diced avocado, and shredded cheese. Make it more tasteful with a drizzle of lime juice and taco sauce.
Ingredients:
• 1 lb medium-sized shrimps (peeled and deveined)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp ground cumin
• 1 garlic clove (minced)
• 1 tbsp olive oil
• 2 cups red cabbage (shredded)
• 1/2 red onion (diced)
• 1 lime (slice into wedges)
• 1 large avocado (diced)
• 1/4 bunch cilantro (chopped)
• 1 cup Cotija cheese (shredded)
• 8-10 corn tortillas
Taco Sauce:
• 1/3 cup sour cream
• 1/3 cup mayonnaise
• 1/2 tbsp lime juice
• 3/4 tsp garlic powder
• 3/4 tsp sriracha sauce
Instructions:
In a bowl, add peeled and deveined shrimps.
Season with salt, black pepper, ground cumin, and minced garlic.
Mix to coat the shrimps well.
Set a frying pan over medium-high heat.
Add olive oil and heat it.
Add the seasoned shrimps.
Saute for 2 minutes on each side until shrimps change color.
Remove from the pan and transfer to a serving plate.
Set aside.
Add shredded red cabbage, diced red onion, lime wedges, diced avocado, chopped cilantro, and shredded Cotija cheese on the serving plate.
Meanwhile, you heat corn tortillas for 10 seconds on each side over medium-low heat.
Place them on the serving plate.
Set aside.
In a small bowl, mix ingredients for the taco sauce.
Mix until smooth and well combined.
Transfer to a squeeze bottle.
Assemble shrimp tacos.
Lay tortillas and place the fillings.
Squeeze in juice of a lime wedge.
Drizzle with taco sauce.
Serve and enjoy!
Images – https://www.youtube.com/watch?v=d-l5NB-bRXg
Raw Food Recipes, Snacks & Light Bites, Vegan Recipes | Recipe World | 
February 28, 2021 11:31 am | 
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