Cellulite is an underlying fat that causes dimpling in the skin. It is more commonly found in women’s thighs, hips, and arms. According to dermatologists, cellulite affects up to 90% of women.
There are various ways to remove and treat cellulite, but this recipe shows an easy and healthy way to do it. Combining grapefruit, oranges, lemon, and ginger together to make a delicious juice, it will help reduce the amount of fat in your body.
Ingredients:
• 1 grapefruit
• 2 oranges
• 1 lemon
• Small knob of ginger
Instructions:
This recipe takes 5 minutes to make. Serves 1.
Slice the grapefruit on both ends. Slice the skin off on the side from the top going to the bottom.
Slice the oranges and lemon the same way as the grapefruit.
Chop a small knob of ginger.
Place all of the ingredients together in a blender.
Blend until smooth.
Ideas And Tips:
• Grapefruit is a subtropical fruit that is popular for its health benefits. It is rich in vitamin C, A, fiber, potassium, iron, riboflavin, and lysine. It is considered one of the best fruits in the world to fight off cancer, asthma, arthritis, heart disease, and osteoarthritis. Grapefruit has been associated with losing weight and reducing cellulite due to its ability to reduce fat.
• Oranges are known all over the world as a citrus fruit. It is widely available as a fruit and juice. Oranges are grown worldwide with its biggest production in Brazil and the US. It is one of the biggest sources of vitamin C. It is also rich in beta-carotene and ketones.
images – https://www.youtube.com/watch?v=GGMdzEQhw_M
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