Chia Pudding Recipe 4 Ways
Chia seeds are rich in omega-3 fatty acids, fiber, and high-quality proteins that are good for the health. One of the best recipes you can prepare using chia seeds is …
Tag: chia seeds recipes
How To Make Chia Pudding | 6 Amazing Chia Pudding Recipes
Chia seeds are fully loaded with health benefits. They are high in fiber and antioxidants. They are also a great source of omega-3 fatty acids, which is good for cardiovascular …
Mango And Cream Overnight Oats
Oatmeal is probably one of the quickest and most nutritious breakfasts you can have. Instead of your traditional oat-based porridge, why not make a more exciting and healthier oatmeal? In …
10 Day Detox Diet Protein Shake Recipe
Today’s whole food protein shake is shared by Dr. Mark Hyman, an advocate of functional medicine. He is the director of the Cleveland Clinic Center for Functional Medicine, chairman of …
Healthy And Simple Oatmeal
Oatmeal is a great breakfast – as it is nutritious, delicious, and easy to prepare. It is made from boiling oats in water or milk. It is loaded with carbohydrates, …
How To Make 3 Easy Chia Seed Smoothie Recipes
Chia seeds are considered a superfood, one of the healthiest food on Earth. These seeds come from a flowering plant that is a member of the mint family. The term …
How To Eat Chia Seeds – 3 Ways!
More and more health experts are raving about the nutritional benefits of chia seeds. If you have never used chia seeds in your dishes before, these recipes are great for …