Raw Vegan Spinach Soup
The raw food diet has been around since the dawn of time but its popularity has greatly increased in recent years. Interestingly it also had a resurgence in the 17th …
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The raw food diet has been around since the dawn of time but its popularity has greatly increased in recent years. Interestingly it also had a resurgence in the 17th …
Known as a festive dish, lasagne is made with layers of pasta sheets, meat, sauce, and cheese. With this recipe, you can enjoy an oil-free, meat-free, dairy-free baked lasagna as …
If you are not fond of eating vegetables and fruits but love drinking juice, then you must add juicing to your daily routine. Drinking a glass of green juice daily …
Quiche is a savory dish consisting of a pastry crust filled with eggs, milk, cheese, vegetables and potentially also seafood or meat. It is generally regarded as a classic French …
After an intense workout, it is important for the body to get a substantial amount of protein. It is also the best time to consume sugary carbs as these carbs …
What is a great way to pack more fruits and vegetables into your diet? 🙂 Try a green smoothie. It is incredibly easy and quick to prepare. Contrary to common …
Spinach is popularly known as Popeye’s muscle food, and Popeye is right. Spinach is rich in iron, fiber, and loaded with vitamins (vitamin A, C, K, magnesium, B, E, and …
This smoothie literally takes minutes to make. Perfect to consume as breakfast, or as a boost before a workout. Because the fruits are already frozen, there is no need to …
Breakfast is the most important meal of the day. This recipe puts a raw twist on the classic Spanish scramble dish. This dish has no eggs, no bacon, and no …
When making smoothies, you do not need expensive kitchen gadgets or pricey ingredients. This green smoothie recipe uses an inexpensive blender. What’s different about this green smoothie is it has …