Lunch Ideas – My Favorite Vegetarian & Vegan Lunches!
Between planning breakfast and dinner, thinking of quick and healthy lunch ideas may be an added stress that you simply don’t need. Let us help take some of that stress …
How To Cook Filipino Food – Vegetarian+Vegan friendly
Many Filipino dishes are adaptations of Chinese dishes and lumpia is one of them. It is an adaptation of the Chinese spring roll. It is made from a mixture of …
Grilled Veggie Pasta Salad – Recipe by Laura Vitale
While Italians prefer their pasta dish served hot, pasta salad is generally served cold as an appetizer, side dish or a main course. Macaroni salad is probably the most popular …
Indian Pizza Paratha Snack Recipe
Parathas are one of the most popular unleavened flatbreads in India. They are typically made with whole wheat flour, salt, water, and ghee or oil. Parathas can be flavored with …
Authentic Chinese Stir Fry Tofu And Mushrooms In Oyster Sauce
Tofu is very popular throughout Asia. There are many stories surrounding the origins of this Chinese soy product. A very interesting one is a man who invented tofu out of …
How To Make A Vegan Pulled BBQ Mushroom Sandwich
Being vegan does not mean you should miss out on great tasting food. Let us show you how to make an absolutely delicious vegan pulled bbq mushroom sandwich. This recipe …
Delicious No Fat Raw Vegan Salad & Dressing Recipe Using Only 3 Ingredients
While it is more convenient to just dump your store-bought dressing onto your salad greens, you may want to think if it is really healthy enough for you. If you …
Raw Cookie Dough (No Bake!)
Cookie dough is sweet, creamy, and chewy and to those who love eating it, they say it tastes a lot better than a baked cookie. When cold it’s like an …
Raw Vegan Breakfast Recipe
People sometimes mistakenly think that skipping breakfast is a good way to cut calorie intake, but breakfast, just as we’ve all been told, is the most important meal of the …
Raw Fettuccine Alfredo (Low Fat & Oil Free)
There is nothing wrong craving a bowl of pasta – but the guilt of consuming too much oil and carbohydrates always comes after. There is a healthier way to enjoy …