Easy High Protein Smoothie Meal Replacement
An average adult needs 45 to 56 grams of protein a day. While you can get protein from fruits, vegetables, whole grains, and lean sources of protein, another great way …
Tag: recipes with bananas
Post-Workout High Carb Smoothie
After an exhausting workout, you need to replace lost carbohydrates in your body. A refreshing way to do this is to make yourself an all-natural post-workout smoothie. A perfect combination …
Soy Banana Collagen Smoothie (Recipe)
Collagen is the main component of connective tissues in the bones, muscles, skin, and tendons and is the most abundant protein in the human body. As we age the production …
Fabulous Frozen Fruit Smoothie
note – the original video for this recipe is “no longer available”, so I found an alternate video to take its place. Please note that ingredients and instructions in this …
Easy Smoothie Recipes – Vegan & Healthy
Smoothies are not only perfect to cool you down during hot summer days, they are simply perfect anytime! They are easy and quick to make, healthy, delicious, and a great …
Banana Oat Smoothie Recipe
Banana is one of the most widely consumed fruits in the world. There are over 1000 varieties of bananas found globally, however, some varieties are said to be clones of …
Easy Peanut Butter And Banana Smoothie
Peanut butter and banana sandwiches are ideal meals for athletes as they provide an excellent balance of protein, potassium, healthy fats and carbohydrates. If you like the sandwich, you will …
Healthy Chocolate Smoothie Recipe
note – the original video for this recipe is “no longer available”, so I found an alternate video to take its place. Please note that ingredients and technique may vary …
Baked Blueberry & Banana Oatmeal
note – the original video for this recipe is “no longer available”, so I found an alternate video to take its place. Please note that ingredients and instructions in this …
Strawberry Banana Smoothie Recipe – Laura Vitale
What can be better than a refreshing smoothie? Perks you up when you have it for breakfast, refreshes you in the middle of the day, sweetens your afternoon paired with …