Best Ever Post Workout Superfood Smoothie Recipe
After an intense workout, it is important for the body to get a substantial amount of protein. It is also the best time to consume sugary carbs as these carbs …
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After an intense workout, it is important for the body to get a substantial amount of protein. It is also the best time to consume sugary carbs as these carbs …
Lasagna is an Italian dish made from layers of flat pasta, tomato or marinara sauce, cheese, meat, vegetables, herbs, and spices. In other regions of Italy, hard-boiled eggs are also …
Chocolates and berries are perfect partners when it comes to desserts. This recipe gives you a healthier alternative to your favorite chocolate cake with berries. This is 100% raw, vegan, …
Due to the summer heat, cooking is something you don’t look forward to doing. These 5 recipes are raw vegan meals that you can do in under 15 minutes. The …
Cheese is a favorite among many people. It is used for a variety of dishes such as pizza, pasta, sauces, dips, and sandwiches. However, some cannot consume cheese due to …
If you are trying to lose weight, it is not all about exercise. Eating healthy needs to go hand in hand with your workout routine. This smoothie recipe is not …
Arthritis is a type of inflammation that spans up to 200 rheumatic diseases that affect the joints and the muscles around them. Millions of patients suffer from this disease which …
When you are trying to lose weight, smoothies are a popular staple during breakfast, after a workout, or as a snack. However, it is important to maintain your protein intake. …
Oatmeal cookies are very popular snacks made out of oats, usually with added raisins or chocolate chips. This version of this famous cookie is 100% raw, no eggs, no dairy, …
Pasta is an Italian staple usually paired with sauces that are made from tomatoes, or oil. This recipe uses zucchini as pasta, and there is no cooking involved in this …